About Therapy
“Your body will honor you with wellness if you honor it with awareness.”
– Anonymous, The Seven Habits of Highly Effective People, Personal Workbook
I’m proud of you…
You’re here.
Searching and scrolling and thinking…
And that’s the first step to getting help – to experiencing relief.
“What was before is left behind, that which was not comes to be, and every minute gives place to another.”
– Ovid, The Metamorphoses
Embrace hope…
Starting therapy is like beginning a journey of hope.
This is where we begin to see and feel that change is possible… even during your very first session.
You’re not alone. I’ll be with you, listening, understanding, and carrying the burden with you.
“The only real prison is fear, and the only real freedom is freedom from fear.”
– Aung San Suu Kyi
Dare to live free…
Dare to live free…What would your life be like without these thoughts, worries, and fears?
If you could draw a picture of this life of freedom, what would it look like?
What would the absence of anxiety, stress, and pain do for you?
Are you ready to leave the worry and stress behind?
For couples seeking solutions…
You aren’t reading this by mistake. This is the place to get real help… real solid support.
I am not new to the relationship arena. And it IS like an arena sometimes! Yikes!
Drawing from my professional training, diverse background of experiences, and many years of marriage, I am a seasoned relationship expert.
I specialize in your struggles, and I won’t shy away from asking the hard questions – to either of you.
If you really want your relationship to get better and you’re tired of reading articles on the Internet or listening to well-meaning friends give you their “advice,” then…
Reach out today to schedule your free consultation: (817) 809-8801.
About Me
“Therapist” is just a title.
“Therapist” is just a title.I’m really just like you.
In fact, I’m a therapist because I was where you are now many years ago. I had no idea what was wrong with me, and no one seemed to understand.
No matter what I tried, I couldn’t get rid of the anxiety. Until….
I met my therapist, and it changed my life!
I didn’t know what I didn’t know. Sounds ridiculous! But it was true.
I had no idea how my brain really worked, and I didn’t have a clue how my emotions, thoughts, and behaviors worked together to create a ball of stress and anxiety.
After learning how to retrain my brain, relief was the byproduct. I inevitably started feeling better, and over time, anxiety lost its grip on my life.
I was truly free. And that’s what I want to offer you: true peace and freedom to live your life fully.
Here’s some of my background…
I am a Licensed Professional Counselor (LPC) in Texas.
I received my Master of Arts in Clinical Mental Health Counseling from Liberty University and my Bachelor of Science in Interdisciplinary Studies from Texas A&M, College Station.
In my first career, I was an international school teacher. My family and I lived overseas for 11 years, which gave me a greater perspective on the world and an appreciation for diversity and cultures.
When I’m not in my counseling chair…
I’m usually doing some sort of physical activity (preferably outside) or spending time with my husband. We like to hang out with our adult kids and granddaughter.
I also enjoy reading and traveling.